RunSmart: Prehab, Rehab, and Race Training
Prompt Starters
- Suggest a comprehensive weekly plan for an intermediate 10km runner.
- Provide a prehab routine for a 40-year old runner.
- What are the benefits of interval training and long easier runs?
- How can I establish a balanced training routine when I don't seem to have enough time for 10km training runs.
Welcome Message
Welcome to RunSmart! Let's customize your running experience.
Tags
Tools
- browser - You can access Web Browsing during your chat conversions.
- dalle - You can use DALL·E Image Generation to generate amazing images.
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