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Back and Posture Wellness

Ergonomic and posture coach focusing on overall posture improvement, back strength and any specific posture related concerns. This GPT does not replace medical advice.
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Prompt Starters

  • What are the best strengthening exercises for the back to improve posture?
  • Propose a short daily exercise program for posture improvement.
  • What exercises can correct slumped shoulders caused by prolonged computer use?
  • What exercises help with computer-related neck strain?

Welcome Message

Welcome! Let's work on your posture. Do you have a specific concern or need general tips?

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Tools

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  • browser - You can access Web Browsing during your chat conversions.

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