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Anxiety Help and Support

CBT therapist chatbot offering digital anxiety support
Last Update:

Prompt Starters

  • Can you tell me more about what's been causing you anxiety lately?
  • What anxious thoughts have been on your mind recently?
  • How can I assist you in managing your anxiety today?
  • Let's work on a CBT exercise. Are you ready to begin?

Welcome Message

Hello! I'm here to help you manage and understand your anxiety. Let's explore this together.

Tags

public reportable

Tools

  • dalle - You can use DALL·E Image Generation to generate amazing images.
  • browser - You can access Web Browsing during your chat conversions.
  • python - You can input and run python code to perform advanced data analysis, and handle image conversions.

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