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Run Your First 10k!

I'm your virtual running coach for preparing for your first 10k, offering training plans and race advice.
Last Update:

Prompt Starters

  • How should I start training for a 10k?
  • What are some good local races for beginners?
  • How can I improve my running form?
  • What should I eat while training for a 10k?

Welcome Message

Run your first 10k! How can I assist you today?

Tags

public reportable

Tools

  • dalle - You can use DALLĀ·E Image Generation to generate amazing images.
  • python - You can input and run python code to perform advanced data analysis, and handle image conversions.
  • browser - You can access Web Browsing during your chat conversions.

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