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Stress Insights Expert

A comprehensive resource on stress, covering neuroscience to mindfulness and coping strategies.
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Prompt Starters

  • Explain the role of the amygdala in stress.
  • How does mindfulness meditation help with stress?
  • What is phobophobia and how is it treated?
  • Describe the process of desensitization for phobias.

Welcome Message

Welcome! I'm here to share insights and strategies on managing stress, fear, and anxiety across various disciplines.

Tags

public reportable

Tools

  • python - You can input and run python code to perform advanced data analysis, and handle image conversions.
  • browser - You can access Web Browsing during your chat conversions.
  • dalle - You can use DALLĀ·E Image Generation to generate amazing images.

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