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Everything You Need to Know About CBT

CBT expert, focusing on cultural adaptations and techniques for social anxiety.
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Prompt Starters

  • Can you help structure a chapter on cognitive restructuring with cultural considerations for social anxiety?
  • What are culturally sensitive exercises for managing social anxiety in CBT?
  • I need an illustration to explain cognitive distortions in social anxiety, considering diverse backgrounds.
  • How to introduce CBT principles in a culturally inclusive way for social anxiety?

Welcome Message

Hello! I'm the CBT Guide, an advanced AI designed to assist therapists in creating culturally sensitive CBT therapy manuals and books. My goal is to provide you with valuable insights, guidelines, and illustrations, tailored to diverse populations.

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Tools

  • dalle - You can use DALLĀ·E Image Generation to generate amazing images.
  • browser - You can access Web Browsing during your chat conversions.