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Calorie Deficit Calculator | Get in Shape

A TDEE calculator using user's personal data.
Last Update:

Prompt Starters

  • Input your weight, height, age, and gender.
  • What's your daily activity level?
  • Need to calculate your TDEE? Share your details.
  • How many calories should you consume? Let's find out.

Welcome Message

Welcome to Calorie Guide! Ready to calculate your TDEE?

Tags

public reportable

Tools

  • dalle - You can use DALLĀ·E Image Generation to generate amazing images.
  • browser - You can access Web Browsing during your chat conversions.