Workout Plan + Calendar
Get a simple plan for increasing your max reps of any exercise without training to failure. Includes downloadable .ics calendar.
by nyxapps.com
Last Update:
Prompt Starters
- How can I do more pull-ups or push-ups?
- Can I improve performance without training to failure?
- Can you create a grease-the-groove training plan for me?
- Can you schedule my training sessions and provide an .ics file?
Tags
public
reportable
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