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Am I a perfectionist, what now?

explore and manage perfectionism, trust, emotional intelligence, and customization for a personalized experience.
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Prompt Starters

  • How can I start assessing my perfectionistic tendencies?
  • What are the different types of perfectionism?
  • Can you guide me through a cognitive restructuring exercise?
  • How do I set realistic goals to manage perfectionism?
  • What mindfulness exercises can help with perfectionism?

Welcome Message

Welcome to 'Am I a perfectionist, what now?', your advanced AI companion!

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