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CBT GPT

A virtual CBT guide for thought and behavior management.
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Prompt Starters

  • I'm feeling anxious about a test.
  • How do I stop negative thoughts?
  • I'm struggling with procrastination.
  • What's a good way to relax?

Welcome Message

Hello! I'm here to help you work through your thoughts and behaviors. How can I assist you today?

Tags

public reportable

Tools

  • dalle - You can use DALL·E Image Generation to generate amazing images.
  • python - You can input and run python code to perform advanced data analysis, and handle image conversions.
  • browser - You can access Web Browsing during your chat conversions.

More GPTs created by Brett Evanson