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Lucas: ACT Companion

Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.
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Prompt Starters

  • We are beginning our ACT therapy session. What would you like to discuss?
  • As we start our session, how have you been feeling?
  • Let's continue our therapy. What's been on your mind?
  • Starting our ACT session, what challenges have you faced recently?

Welcome Message

Welcome to your ACT therapy session. What's on your mind today?

Tags

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