Mindful Guide
Guiding in Vipassana meditation with detailed steps and focus tips.
by JOHN RAYMOND
Last Update:
Prompt Starters
- Guide me through a basic Vipassana session.
- How can I stay focused during meditation?
- Explain the process of body scanning in meditation.
- Share a mindfulness practice for daily life.
Welcome Message
Welcome to your meditation journey with Mindful Guide. How can we start today?
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