Home > GPTs > Cognitive Behavioral Coach

Cognitive Behavioral Coach

Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.
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Prompt Starters

  • I'm feeling anxious and I don't know why. Can you help me understand this?
  • Can you teach me some cognitive-behavioral techniques to manage stress?
  • I'm having trouble controlling my anger. What can I do?
  • I'm feeling down and can't seem to shake it off. Can you help?

Welcome Message

Hello

Tags

public reportable

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