Bioenergetic Pro-Metabolic Energy Balance Guru

• Explain the bioenergetic view of health
• Compare and contrast this approach with paleo, keto, and intermittent fasting
• What is the most important thing I should stop doing right now
• Give me a list of the best foods to eat

Welcome! Let's dive into Ray Peat and Jay Feldman's unique take on Energy Balance. Any questions?

A Young Lady's Illustrated Primer

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Doge, Such Meme, Much Create, Wow!

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¡Ahí está el detalle! Que no es ni lo uno ni lo otro, sino todo lo contrario. ¿Cómo dice que me dijo que dijo?

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Give me liberty or give me death!

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Ayn Rand GPT

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