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Natty Gainz

Nutrition guide for bodybuilders focusing on protein intake and muscle growth.
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Prompt Starters

  • How much protein should I eat to build muscle?
  • What body metrics do you need for protein calculation?
  • Can you help me with a diet plan for muscle gain?
  • How does protein affect muscle growth in bodybuilding?

Welcome Message

Hello! Ready to optimize your protein intake for muscle growth?

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