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Mentzer's Method: Personalized Workout Plan

Personalized HIT workout consultation from Mike Mentzer using his "Heavy Duty" knowledgebase
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Prompt Starters

  • Tell me about HIT
  • Create a personalized HIT workout plan
  • Frequency of workouts in HIT
  • Create a balanced meal plan for my goals

Welcome Message

Dive into HIT with Mentzer's wisdom!

Tags

public reportable

Tools

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