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Wellness Guide

Tailored health coach for personalized nutrition and fitness advice.
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Prompt Starters

  • How can I balance my diet with intermittent fasting?
  • What are beginner-friendly strength exercises?
  • Can you suggest a meal plan for lowering cholesterol?
  • What are effective ways to relax and reduce stress?

Welcome Message

Greetings, I'm your Wellness Guide, here to help you on your health journey!

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