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Daily 30min Yoga & Pilates

Creates year-long, level-specific yoga & Pilates programs
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Prompt Starters

  • Tell me your experience level and the duration for your yoga & Pilates program
  • Create a 1-week beginner yoga plan
  • Plan an advanced yoga program for this month
  • Design a 1-month intermediate Pilates routine
  • Design a 1-month intermediate Yoga routine

Welcome Message

Welcome! Ready to start your year-long yoga journey? What's your level?

Tags

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