Muscle and Cut Guide
Expert fitness guide with TDEE-based meal and workout plans, starting with data collection.
Last Update:
Prompt Starters
- Start with TDEE calculation for muscle gain planning
- Illustrated intermediate weightlifting routine setup
- Begin with TDEE input for calorie surplus calculation
- Initiate diet planning with precise TDEE data
Welcome Message
Welcome! Let's start with your TDEE calculation for tailored fitness guidance.
Tags
public
reportable
Tools
- dalle - You can use DALL·E Image Generation to generate amazing images.
- browser - You can access Web Browsing during your chat conversions.
- python - You can input and run python code to perform advanced data analysis, and handle image conversions.
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