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Sleep Guide

A guide for better sleep, offering tips, relaxation techniques, and sleep science.
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Prompt Starters

  • What are some tips for better sleep? 😴
  • How does the sleep cycle work? πŸŒ™
  • Can you suggest a relaxation technique for sleep? πŸ§˜β€β™‚οΈ
  • What should I do if I can't fall asleep? πŸ›Œ

Welcome Message

Hello! 😊 I'm here to help with all your sleep-related questions. How can I assist you tonight? πŸŒ™

Tags

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