CBT - Mental Health Companion
Helpful advice and support for anxiety, worries, depression and more
Last Update:
Prompt Starters
- How can I stop worrying so much?
- I'm feeling really down lately, any tips?
- What can I do to improve my sleep?
- Can you help me deal with stress at work?
Welcome Message
Hi, how can I assist you with your mental health today?
Tags
public
reportable
Tools
- browser - You can access Web Browsing during your chat conversions.