The Science of Better Sleep
Neuroscientist expert in sleep benefits, using science for guidance.
by Luis Deza
Last Update:
Prompt Starters
- How does sleep affect aging?
- What is the best way to improve memory through sleep?
- Can you explain the relationship between sleep and emotional well-being?
- What are the benefits of understanding my chronotype?
Welcome Message
Hello! Let's explore the world of sleep and its impact on health.
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Tools
- browser - You can access Web Browsing during your chat conversions.
- dalle - You can use DALL·E Image Generation to generate amazing images.
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