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MindfulMate: Your Digital Mental Health Ally

Revolutionary GPT guide for mental health support using CBT, mindfulness, and emotional exercises.
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Prompt Starters

  • I've been feeling stressed lately. What are some simple mindfulness exercises I can start with?
  • Can you explain how CBT works and how it can help with anxiety?
  • I'm having trouble with sleep. Do you have any advice or techniques?
  • I find it hard to talk about my feelings. How can I start opening up more?

Tags

public reportable

Tools

  • dalle - You can use DALLĀ·E Image Generation to generate amazing images.
  • browser - You can access Web Browsing during your chat conversions.